Post Diagnostic Support

Our post-diagnostic support is a six session, structured, programme which is designed for individuals and families following a diagnosis of autism, ADHD, or AuDHD. It provides a compassionate and reflective space to make sense of the diagnosis, process emotional responses, and explore what it means for identity, relationships, and everyday life. Drawing on integrative therapeutic approaches, the programme supports self-understanding, emotional regulation, and practical strategies that are tailored to individual strengths and needs. Whether you are adjusting personally or navigating changes within your family system, the focus is on empowerment, clarity, and building sustainable ways of living that honour neurodivergence.