Welcome to
Our Shared Space
Our Shared Space is a team of counsellors dedicated to supporting safe, happy, and connected relationships, whether it's between couples, within families, or with oneself. We collaborate to provide comprehensive, tailored support to our clients both online and in person. Our counselling services include individual, couples, and family therapy. At the heart of our practice is the belief that every individual, couple, and family is unique, deserving of understanding, and capable of growth. Whether you're facing personal struggles, relationship challenges, or family conflicts, we are here to support you on your journey towards greater fulfilment and harmony.
What Is Counselling?
Counselling is a form of talking therapy that offers a supportive and confidential environment where you can explore your thoughts, feelings and concerns. Counsellors provide guidance and assitance as you navigate through difficult emotions and experiences. Through counselling, you can gain clarity and insight into your challenges, helping you to discover solutions and cultivate a sense of well-being and happiness in your life.
What Issues Can We Help With?
Our Counsellors are experienced in providing support for a range of challenges including; anxiety, depression, identity, life transitions, bereavement and loss, feelings of isolation, and loneliness. As specialists in relationships and emotional well-being, we also offer guidance on navigating issues within relationships and families. Our counselling services are tailored to meet your unique needs, extending beyond these areas of focus. You might be uncertain of the source of your troubles; counselling can help uncover and address underlying sources of discomfort you are experiencing.
How Does It Work?
We offer a complimentary 20-minute phone or online consultation to explore how we can support you and determine if we are the best fit for your needs. Should we decide to proceed, we'll schedule an initial assessment to further understand your circumstances. From there, we'll work together to arrange ongoing sessions at a time and frequency that suits you. Sessions typically last 50-minutes. Throughout our work together, you're in control of the process. The number of sessions required will depend on your unique circumstances, and we'll collaborate closely with you to ensure your counselling journey meets your needs and goals.
How Much Does it Cost?
Individual sessions from £50
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Couple sessions from £60
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Family sessions from £60
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If you have any questions or queries regarding payment, please do not hesitate to get in touch. We are here to assist you every step of the way.
You could tell Laura cared about our relationship. Her support and compassionate approach meant the world to us and we are really thankful for her guidance during turbulent times.
1.
Individual Counselling
Our team of counsellors provides individual counselling services tailored to your unique needs. We offer a safe and supportive environment to help you work through challenges and achieve your goals. Click below to learn more.
2.
Relationship
Counselling
Our counsellors are trained to work with couples to improve communication, build trust, and strengthen relationships. We offer a collaborative and non-judgmental space to help you address challenges and deepen your connection. Click below to learn more.
3.
Family Counselling
Our counsellors are experienced in working with families to navigate complex dynamics and build stronger relationships. We offer a compassionate and inclusive space to help you address challenges and improve communication. Click below to learn more.
4.
Online & Face to Face Counselling
We provide online counselling services that are designed to offer convenient and accessible support. Our counsellors are trained to provide comprehensive support through both online and in-person appointments. Click below to learn more.
Our Approach
At Our Shared Space, we believe in a collaborative and strengths-based approach to counselling. We work with you to identify your goals and develop a plan to achieve them. Click below to learn more about our approach.
Meet Our Team
Our team of counsellors are dedicated to supporting safe, happy, and connected relationships in every aspect of life - whether it's in matters of love, with family, or with yourself. We each hold a Master's degree in counselling and relationship therapy and are registered members of The College of Sexual and Relationship Therapists (COSRT). Together, we collaborate to provide comprehensive, tailored support to our clients online or face-to-face. Click below to learn more about our counsellors.